Stress Management Course

Lisa Engel is a nationally registered health psychologist committed to delivering psychological services that support people to be their best selves, living a life aligned to their heartfelt values.

For most of her professional life, Lisa has worked to help people improve their health. As a health psychologist, she believes that a healthy mind is just as fundamental to wellness as an optimally functioning body. Her areas of specialisation include psychotherapy, counselling, mindfulness training, coaching, and of course, stress management.

For over 17 years, Pat has worked as a national training facilitator bringing over 30 years of diverse experience, expertise, knowledge, and insights. Her studies in psychology, human behaviour, mediation, and leadership have underpinned her success. She is passionate about passing on her knowledge to others.

Her experience has included working with people and teams in the not-for-profit, commercial, and public sectors throughout Australia and beyond. Pat is widely acknowledged as a passionate facilitator who always delivers informative, interesting, enjoyable, and relatable courses.